Forest Bathing & Foraging in an Ancient Woodland
Immerse yourself in Nature for a truly magical experience that enhances your wellbeing and connects you with a sense of wonder and fascination. This deeply relaxing workshop is perfect for those who love to combine health and wellbeing with the great outdoors. Forest Bathing is a mindful practice that means to bathe in the atmosphere of Nature and invite it in through all of your senses. It has been scientifically proven to support both physical and mental health and allows you to slow down and reconnect with this beautiful planet we inhabit. This experience includes a tea ceremony with freshly foraged leaves and herbs and delicious healthy snacks
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Come visit Kent, the Garden of England and experience this incredible practice for yourself.
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Forest Bathing & Foraging in an Ancient Woodland
