Tai Chi on the Beach
This is a wonderful opportunity to try Tai chi on the beach on the beautiful Kent coast. If you have ever wondered whether it might be interesting to try out tai chi, now is a great time to give it a go. Tai chi is a type of exercise that has great health benefits and being on the beach makes it so much better!
The experience will commence with meeting at the pier, in the middle of the town. There will be a short walk to the beach where the fun begins with a warm-up and then some tai chi form work. Pair up and work with a partner, involving some very gentle back of hand connections. The experience will then end with some meditation.
Why not make a day of it and explore all that Deal has to offer. Leave feeling rested and energised before exploring the beautiful coast, thriving seafront and town.
Additional Information
Address
Tai Chi and Qigong on the Beach
Beach St,
Deal
CT14 6HY
